Banana Nutrition - Go Bananas!

Banana Nutrition is a bunch of help with heartburn, stoping the bacteria that causes some kinds of stomach ulcers and lowers the chance of heart attack and stroke. Study after study shows that those who consume enough potassium each day have much lower risk of heart disease. So stop monkeying around and go bananas -
 it`s good for your health.

Bananas are good for helping the following conditions and diseases

Diarrehea | High Blood Pressure | Heartburn | Heart disease |Stomach Ulcers

Banana`s Nutrition - One Medium

  • Calories 105

  • Fat 0 Grams

  • Cholesterol 0 Milligrams

  • Sodium 0 Milligrams

  • Carbohydrates 30 Grams

  • Protein .8 Grams

  • Fiber 4.5 grams

  • Potassium 400 Milligrams

It is easy to choose candy over something healthy, but bananas make it easy to make healthier choice. As a home remedy, bananas are an excellent choice to help with some of today`s chronic conditions.

Like anything, don`t over do it, but try to include this fruit into your regular diet several times a week.

Illness, we believe, is an imbalance of the body, mind and spirit. To gain balance of these elements we suggest you eat more whole foods and fish, exercise, meditate and deep breathing along with prayer and actively practice a spiritual faith of your choosing.

Your thousand mile journey to health begins with the first step. Make the home remedies on this site your first step to a healthier you.

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