Ginseng Plant for a none caffeinated Energy Power Boost!
The Ginseng plant originally
called the "Man Root" in it`s oringinal Chinese has an 8000 year
history of enhancing energy, sexual performance, concentration and much
Ginseng has been studied extensively in Russia, China, Japan and Korea.
It was once so valuable in Ancient Asia that the lands in which it grew
were fought over.
Unlike many of the herbal treatments recommended on this site,
ginseng is not something that should be taken on a regular basis.
It works great to help the body endure extreme tempeture climates
making it useful for those experiencing very cold wiinters or hot
summers. Talk to a professional herbalist about your specific
We generally recommend taking
for up to 3 weeks and then at least 1 week off.
In today`s hurried lives of 60 hour work weeks, 2 hour commutes and
unending family responsibilities it is easy to feel burnout. If you
feel chronic fatigue, inability to concentrate and increasing bouts of
depression then a temporary regimen of ginseng may well give you the
needed boost you are longing for.
In China they chew on the dried root for energy and enhanced
concentration. In love potions to help them overcome erectile
dysfunction. You can find the herb in health food stores and use in
soups, or make into a tea. We recommend Korean ginseng that is
harvested after 4 years as this is the most potent. It should have a
minimum of 10% ginsinosides, ( the active ingredient ).
Other forms are good if not harvested
too young, but we believe Korean
ginseng to be the best.
Ginseng Plant Key Actions and Ginseng Uses
We are not doctors and
no information here is meant to diagnose, treat or cure illness or
disease. Consult your doctor or health care provider regarding your
particular situation before considering ginseng uses or any home
remedies. One special note: While we show that ginseng can be useful
for high blood pressure and nervousness, there is also evidence that
suggest abuse or incorrect use of this herb may raise blood pressure
and nervousness. This is one reason why you should always seek
professional advice concerning your situation before use.
Ginseng uses are good for the following conditions
Blood Pressure | High
Cholesterol | Sexual
Aids body in adapting to extreme tempetures
Aids Erectile Dysfunction
Brings Relief from Burnout and Fatigue
Both a Stimulant and a Relaxant
Enhances sense of Well-Being
Relieves Nervousness (Caution: abuse
of this herb can cause nervousness
and raise blood pressure) While it
may seem a contradiction, that is the nature of yin and yang.
Premature Ejaculation | Sleeplessness
Japan, Russia, Korea and now even some in America take ginseng plant to
improve their overall performance. One European study showed that when
using ginseng the recipients did improve athletic performance in part
due to their heart and lungs functioning more effeciently.
Today chronic fatigue is an epidemic. There are a variety of reasons
for this and if you are suffering from this condition we would
recommend you speak to your doctor about following many of the
recommendation on this site. One of those would be ginseng uses. In
some studies it was found that when someone took the recommended doses
of ginseng along with essential vitamins and minerals they should both
a marked increase of energy along with a sense of well-
Improved Memory and
The Chinese have used this herbal treatment for thousands of years to
aid concentration and memory. For those about to take an important exam
or give a speech or to ace an interveiw, you should strongly consider
using ginseng. It is also used in China to aid and improve age related
mental decline. A Dutch study gives some scientific credence to this
Male Infertility and
When translated the original Chinese translates to "Man Root". It was
given this name to imply it was good for the whole body. But many also
see it`s name as symbolic since this herbal treatment can enhance
sexual performance, increase fertility and sperm counts, and aid in
reducing premature ejaculation.
In addition ginseng plant can be useful in the fight against cancer
, it reduces cell damage done to radiation
, can protect the liver
and help one over come exhaustion
We believe that illness is an
imbalance of the body, mind and spirit connection. To improve this
connection we recommend you eat more whole foods, exercise, practice
meditation and deep breathing and connect with a spiritual faith of
The journey of a thousand miles begins with the first step. Make the
home remedies on this site your first step to a healthier you.