Home Remedies for Cough!
Home remedies for Cough
are the natural solutions.
If coughing last more then a week without any symptoms of a cold
then it may be a sign of a more serious condition and you should
consult a doctor immediately. Most coughs however, are related to some
irritation such as cold or flu, etc. For these kinds of coughs natural
remedies are in our opinion the best course of treatment.
while uncomfortable and annoying serves the purpose keeping the airway
clear and removing excess mucus when we have an infection.
The Natural Way to End the
Cough Remedies #1:
is a herb native to Europe, but now can be found growing in North and
South America. This herb has been used medicinally for 2,000 years for
cough and other bronchial disorders.
Natural Remedies for Cough #2:
Mix lemon juice with
honey and add a clove of grated garlic and a pinch of cayenne pepper.
This is a powerful remedy for many kinds of cough.
The lemon juice gives vitamin C which fights infection. The honey
soothes your irritated throat and is an antibacterial agent.
fights many kinds of infections including those of nose, throat and
chest. It also helps reduce mucus. Cayenne Pepper increases metabolism
and blood circulation which speeds up healing.
Take a herbal Bath..remedy #3:
Prepare a hot bath and place in some Eucalyptus essential
. The bath will relax you and get your blood flowing while the
eucalyptus will clear away mucus and relieve irritation.
Home remedies for Cough #4:
Mix equal amounts of thyme and licorice powder and take one teaspoon of
this mixture with water 3 or 4 times daily.
Natural remedies for Cough #5:
For an external remedy
mix 4 drops of eucalyptus, 4 drops of thyme and 3 drops of lavender
essential oils with 3 teaspoons of olive oil and massage on chest and
neck first thing in the morning and again at night before bedtime.
Tea Time.. remedy #6:
A cup of Ginger tea
or Green tea
with two pinches of cinnamon often works great. You can drink these 3
or 4 times daily for relief.
Home remedies for Cough #7:
To help relieve coughing
when you are trying to sleep use a humidifier to keep the air
moistened. Try sleeping on your sides rather then your back or stomach
as this will increase mucus in the throat.
journey of a thousand miles begins with the first step. Make the
natural remedies on this site your first step to a healthier body, mind