Home Remedies for Skin Care keep you looking your best!
Home remedies for skin
care are internal and external remedies using herbs, oils, nutrition
and other practices to keep you looking your best along with
maintaining the health of your skin. While there are no magic bullets,
there are practical ways to reduce skin problems and promote healthy,
youthful radiance and elasticity for your skin.
Cleopatra is perhaps the most famous
beauty in history
. Was her beauty just the luck of good genitics
or was there something more that kept her looking her best? Two things
are well known regarding Cleopatra`s care of herself. First she demanded the best food and for
her skin she used natural aloe vera oil
directly from the plant.
A common practice of the time in Egypt was to bath in water with ones
on urine added. This was believed to
be part of how Cleopatra maintained her youthful skin
While the latter may sound far fetched in today`s world, the little
known fact is that urea is used in some of today`s most expensive
cosmetic products and in some of today`s pharmacuetical drugs for skin
care. Urea is a major component of urine.
It is easy to dismiss many practices of old for a more modern approach,
but the fact remains that natural
remedies can and do play an important
part of keeping you looking your best
. While aloe oil may make
you and urine therapy may not, there are plenty of good choices for you
keep your skin looking as beautiful as Cleopatra.
Our hope is that by offering you
several choices you can find ones that make sense
to you. For
some, exercise is just not something they will do for one reason or
another, and for others meditation is something that just seems too
strange. Yet all of these can help if you are willing to suspend your
prejudice long enough to give them a try.
Home Remedies for Skin Care
has many medicinal uses. For skin care use the oil from
seed of this fruit. The oil of the avocado
seed nourishes the skin
eating the fruit will nourish the body and skin from with-in. Massage
this into the affected area if you have rough, dry or flaking
conditions. It will make your skin
soft and supple again
has many medicinal
uses, but above all this herb is used
restore the skin to health
. As one of the best home remedies for
care this herb helps heal minor burns including sunburn, cuts and
It is very useful for inflamed skin or skin with rashe
including diaper rash. It is effective for many with athletes foot. And
for mothers breast feeding it helps soothe nipples. For conditions like
acne or eczema, this herb can be used both externally or internally to
is an evergreen
shrub in-which the oil from it`s leaves
can be made into a paste for scabies. This paste is also used to
relieve some kinds arthritis pain, but for the skin it`s use is to heal
scabies. One word of caution: this herb should only be used internally
under doctors care and should not be used if pregnant.
Eat more fruits and vegetables for
. Some of the best
home remedies for skin are not exciting, but none the less they are
what you need to have if you want great skin. Vitamins A-C-E are your
ace in the whole when it comes to youthful skin. These fight free
radicals along with other nutrients in the different whole foods that
will keep you looking and feeling your best.
Drink more water
. You knew it
was coming and here it is. You should
drink half your body weight in ounces
of water ever day
. Stress is one
of the biggest contributors to wrinkles
and other problems of the skin. Take 12
- 30 minutes a day and relax
Learning to meditate will seem strange and even uncomfortable at first,
but once you get into a routine you begin to immediately see it`s value
and it will become one of the favorite times of day for you. Truly one
of the great home remedies for skin care.
Our skin is the largest organ in our bodies and the only one that is
exposed to outside conditions. It is often the early signal to what is
going on inside us with body, mind and spirit. If we want beautiful
skin then we have to find balance with the total self.
To achieve balance we recommend
you eat more whole foods and fish,
exercise, meditate, pray and practice a spiritual faith of your
Your journey to health begins with your first step. Make these home
remedies your first step to a healthier you.