Home Remedies for Skin Care keep you looking your best!

Home remedies for skin care are internal and external remedies using herbs, oils, nutrition and other practices to keep you looking your best along with maintaining the health of your skin. While there are no magic bullets, there are practical ways to reduce skin problems and promote healthy, youthful radiance and elasticity for your skin.

Cleopatra is perhaps the most famous beauty in history. Was her beauty just the luck of good genitics or was there something more that kept her looking her best? Two things are well known regarding Cleopatra`s care of herself. First she demanded the best food and for her skin she used natural aloe vera oil directly from the plant.

A common practice of the time in Egypt was to bath in water with ones on urine added. This was believed to be part of how Cleopatra maintained her youthful skin.

While the latter may sound far fetched in today`s world, the little known fact is that urea is used in some of today`s most expensive cosmetic products and in some of today`s pharmacuetical drugs for skin care. Urea is a major component of urine.

It is easy to dismiss many practices of old for a more modern approach, but the fact remains that natural remedies can and do play an important part of keeping you looking your best. While aloe oil may make sense to you and urine therapy may not, there are plenty of good choices for you keep your skin looking as beautiful as Cleopatra.

Our hope is that by offering you several choices you can find ones that make sense to you. For some, exercise is just not something they will do for one reason or another, and for others meditation is something that just seems too strange. Yet all of these can help if you are willing to suspend your prejudice long enough to give them a try.

Home Remedies for Skin Care

has many medicinal uses. For skin care use the oil from the seed of this fruit. The oil of the avocado seed nourishes the skin and eating the fruit will nourish the body and skin from with-in. Massage this into the affected area if you have rough, dry or flaking conditions. It will make your skin soft and supple again.

Calendula has many medicinal uses, but above all this herb is used to restore the skin to health. As one of the best home remedies for skin care this herb helps heal minor burns including sunburn, cuts and scrapes.

It is very useful for inflamed skin or skin with rashe including diaper rash. It is effective for many with athletes foot. And for mothers breast feeding it helps soothe nipples. For conditions like acne or eczema, this herb can be used both externally or internally to reduce outbreaks.

Ceylon Leadwort is an evergreen shrub in-which the oil from it`s leaves can be made into a paste for scabies. This paste is also used to relieve some kinds arthritis pain, but for the skin it`s use is to heal scabies. One word of caution: this herb should only be used internally under doctors care and should not be used if pregnant.

Eat more fruits and vegetables for healthier skin. Some of the best home remedies for skin are not exciting, but none the less they are what you need to have if you want great skin. Vitamins A-C-E are your ace in the whole when it comes to youthful skin. These fight free radicals along with other nutrients in the different whole foods that will keep you looking and feeling your best.

Drink more water. You knew it was coming and here it is. You should drink half your body weight in ounces of water ever day.

Daily Meditation. Stress is one of the biggest contributors to wrinkles and other problems of the skin. Take 12 - 30 minutes a day and relax. Learning to meditate will seem strange and even uncomfortable at first, but once you get into a routine you begin to immediately see it`s value and it will become one of the favorite times of day for you. Truly one of the great home remedies for skin care.

Our skin is the largest organ in our bodies and the only one that is exposed to outside conditions. It is often the early signal to what is going on inside us with body, mind and spirit. If we want beautiful skin then we have to find balance with the total self.

To achieve balance we recommend you eat more whole foods and fish, exercise, meditate, pray and practice a spiritual faith of your choosing.

Your journey to health begins with your first step. Make these home remedies your first step to a healthier you.

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