Three in four people over the age
of sixty five now suffer varying degrees of this chronic
condition. While there are over 100 different forms of this illness,
the two most common are Osteoarthritis and Rheumatoid arthritis. These
are the two we will focus on, however, many of the natural cures for
arthritis we will discuss are useful for the other forms as well.
As we are not doctors and possess no special training beyond our own personal use of natural remedies, along with observations of others and testimonies from family and friends, we do not make claims to diagnose, treat or cure this or any other illness spoke about on this website. Always consult your doctor or health care professional before starting any of these or any other natural regimen.
The use of the word cure here is used with-in the context of our
personal opinions of bringing one into a healthy state of being and
allowing the body to heal, (or "cure"), itself which we believe can be
achieved with natural, healthy practices.
One of the major causes of arthritis is inflammation. Inflammation
is often caused by stress. Stress is
a leading cause in the many
preventable diseases of today, including arthritis.
Excess weight and
too much fat gives toxins a place to live a breed which
symptoms of arthritis. Natural cures for arthritis include eating
cold sea water fish, more vegetables and whole grains. You should be
getting 30 - 40 grams of fiber
You need to move your body
with exercise that is appropriate for your current conditions.
to meditate has been clinically shown to produce the "relaxation
response", making it a great addition to your natural remedies
arthritis. Hydrotherapy, ( the use of hot and cold water therapies),
have also been found to be very effective in relieving pain and
Harvard has studied spiritual faith and it`s
effect on health and has found under the rigors of scientific study
that Faith does improve
health. We recommend finding a
spiritual faith of your choosing and actively pursuing it and daily
prayer as one of your natural cures for arthritis. Magnets have also
been found very useful in the relief of chronic pain caused by