Natural Remedies for Thinning Hair can help!

Natural remedies for thinning hair include essential oils, vitamins, minerals and other nutritional recommendations, massage and herbal remedies. We believe if done in combination, and with diligence, that these home remedies can often be more effective then their over the counter or pharmaceutical counterparts.

Thinner hair is not life threating, but it sometimes feels that way for those suffering from this condition. There are many causes for hair loss, including hereditary, diet, using chemicals for dieing and setting hair. Shampoos, conditioners, gels and sprays that clog up our follicles, chemotherapy and even stress can contribute to this condition.

While there are no guarantees that any one treatment will help, we believe if you apply your best effort in using a combination of the following home remedies that many of you will see either a slowing of thinning hair and some of you may well see the regrowth of hair.

Natural Remedies for Thinning Hair

Massage is a very helpful home remedy for thinning hair. Clogged follicles can contribute to this condition and by preforming daily scalp massage you can help remove oil and other skin debris stunting hair growth and clogging the follicles. Simple take the tips of your fingers and gently, but firmly begin to massage all parts of your scalp. Do this for at least ten minutes a day.

Lavender oil has been found to be one of the great natural remedies for thinning hair. Combine 5 drops of this essential oil with 3 ounces of warm sesame oil and massage into the scalp. Leave this in for fifteen to thirty minutes and then rinse out well.

Green Tea has many anti oxidants that is good for health in general, but this special tea also has nutritional components that have been found to kill an enzyme that damages hair follicles and kills hair at the root.

For male pattern baldness, Zinc is an important mineral. Men are at particular risk of being deficient in this mineral because the prostate uses up a lot of this nutritional component. Lack of zinc is a major contributor to male pattern baldness. Take 20 milligrams a day. Try getting it in combination with food and supplements, not just supplements.

Fenugreek has been shown in some to stimulate new hair growth. To make a paste take a half a teaspoon of fenugreek and 3/4 cup of soy milk. Rub this paste into your scalp and cover with a plastic shower cap for 30 minutes and then wash out well. Do it twice a week for eight weeks.

To achieve complete wellness means finding balance with the body, mind and spirit trio. To do this we recommend eating more whole foods and fish, meditate, exercise, pray and actively practice a spiritual faith of your choosing.

Your journey to health begins with it`s first step. Take your first step by trying some of these home remedies.

Drop us a line and let us know how these natural remedies for thinning hair have helped you.

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